10 errores comunes en el gimnasio

¿No sabes si estás entrenando correctamente?, ¿no obtienes resultados? Aunque puede ser cuestión de diferentes factores en Ópera Gym, tu gimnasio en el centro de Madrid, te contamos los errores más frecuentes en el gimnasio. ¡Lee con atención!

• Apuntarse al más ‘cool’ sin mirar dónde está
  Tendrá máquinas de última generación, sauna, entrenadores personales y jabón y champú en las duchas que ayudarán a aligerar tu bolsa, pero si está lejos de tu casa o del trabajo lo más probable es que lo dejes más pronto que tarde. Según el Colegio Estadounidense de Medicina Deportiva, la continuidad depende en gran medida de que la sala esté cerca de nuestros lugares habituales.

  

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Where to go for exercise classes in Madrid.

  

Want to work out in a fun, social way? Go to exercise classes at Opera Gym in Madrid. Taught by highly-specialized professionals, exercise classes at Opera Gym include personal defense, pilates, kickboxing, salsa and more. Opera Gym has english-speaking instructors, so international visitors aren’t left out of the fun. Between daily passes and monthly membership, Opera Gym has an affordable package for everyone. Whether you prefer exercise classes or running on the treadmill, Opera Gym, located in the center of Madrid, is the best place to go.

Visit Opera Gym website: Opera Gym

Having trouble finding an inexpensive gym in Madrid?

Having trouble finding an inexpensive gym in Madrid?  Opera Gym, located next to the Opera metro stop, is the place for you. Not only does Opera Gym have low prices, but they also have state-of-the-art machines and offer great classes. An inexpensive gym in Madrid can be hard to find, making Opera Gym‘s deals impossible to turn down. Whether you are staying in Madrid for 3 days or live in the city year-round, Opera Gym has a pricing package for you. Opera Gym is by far the best, inexpensive gym in Madrid.